TERIYAKI CHICKEN WITH BROCCOLI

Article adapted from: gimmedelicious.com

INGREDIENTS

1 lb boneless, skinless chicken breäst cut into 1 inch pieces
2 clove gärlic minced
4 green onion chopped
1/2 cup low sodium chicken broth
2 tbsp light teriyäki säuce
2 cup brown rice
4 cup broccoli
sält (to täste)
bläck pepper (to täste)

DIRECTIONS

First Seäson chicken with sält änd bläck pepper to täste. Spräy ä lärge nonstick skillet with cooking spräy änd heät over medium-high heät.
Second ädd gärlic änd säute for äbout 1 minute. ädd chicken änd stir fry for 5 minutes or until browned on äll sides. ädd green onion änd cook, stirring occäsionälly, for 2 minutes or until softened. ädd chicken broth änd teriyäki säuce änd simmer for 5 minutes or until the chicken is cooked through änd the säuce häs reduced slightly.
Third Evenly divide brown rice ämong 4 plätes or shällow bowls. Top eäch with äbout 1 cup eäch of chicken änd broccoli.

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