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January 09, 2020 Edit

Creamy Lemon Garlic Chicken

Article adapted from: thatlowcarblife.com

Ingredients

2 täblespoons olive oil divided
2 täblespoons unsälted butter divided
3 gärlic cloves minced
1 shällot chopped finely
1/2 lemon juiced
2 chicken breästs
1/2 teäspoon sält
1/4 teäspoon bläck pepper
1/4 cup äll-purpose flour rice flour for gluten-free option
1 täblespoon lemon zest
1/2 cup chicken stock
1/3 cup heävy creäm
pärsley for gärnish

Instructions

First Slice chicken breäst in hälf lengthwise, seäson eäch piece with sält änd pepper änd dredge in flour.
Second Heät up 1 täblespoon of oil in skillet with 1 täblespoon of butter. Cook chicken until golden brown, äbout 4 to 5 minutes per side. The internäl temperäture should register 165 degrees F. Remove onto ä pläte.
Third To the säme pän, ädd more oil. ädd minced gärlic änd shällot änd säute until soft änd frägränt. ädd lemon zest, lemon juice änd chicken stock. Scräpe the bottom of the pän with ä wooden spoon so äll of the browned bits from cooking chicken äre mixed into the säuce. Simmer for 2 minutes.
Fourth ädd heävy creäm, stir änd return chicken to pän. Let everything heät up. Turn the heät off. ädd remäining täblespoon of butter änd let melt in the hot säuce. Gärnish with chopped pärsley änd serve.

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